What happens when your publicly professed caveman crush comes on your show!?! You talk about it of course! In addition to my droolings over John Durant we managed to find some time to discuss his brand new book, The Paleo Manifesto: Ancient Wisdom for Lifelong Health. John’s book is unlike any other Paleo/Primal book to date. He delves not only into the hunter gatherer aspect of this diet and lifestyle but also the history of our neolithic times. Going as far to explore the bible’s relationship to germs and culture. This is a must read for anyone who’s interested in not only the basics of the Paleo lifestyle but the history and meaning of it all.
Podcast available on iTunes or download mp3 HERE!!
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