Born Primal Episode 25: Liz Wolfe Eat The Yolks

Liz Wolfe is back on the podcast, this time celebrating her brand new book EAT THE YOLKS. A book that dispels the food myths we’ve been led to believe for decades about cholesterol, dairy, red meat, whole grains, and more. As always, Liz let’s her humor shine through in the book while dishing out the science to back why we need to eat real food.
 
In this episode we discuss Liz’ new homestead, what real food really is, the benefits of sunlight, and more!

Podcast available on iTunes or download mp3 HERE!!
Show Notes:

 

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