Born Primal Episode 31: Melissa Joulwan The Clothes Make The Girl

Today I’m chatting with Melissa Joulwan of The Clothes Make The Girl. She’s the author of three cookbooks: Paleo For Dummies, Well Fed, and Well Fed 2. In this episode, we talk about meditation (see links below,) living beyond food, sleep, having her thyroid removed, taking medication, yoga, feeling good AND looking good together, and Paleo FX.

Podcast available on iTunes or Stitcher. You can also download the mp3 HERE!!!
Show Notes:
Melissa’s meditation links:

 

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