Born Primal Episode 49: Dr. Mark Burhenne Ask The Dentist

Dr. Mark Burhenne is an integrative family dentist of 30 years, contributor to Yahoo! Health, CNN, HuffPost, and author of

Podcast available on iTunes or Stitcher. You can also download the mp3 HERE or listen to the player below.



Primal oral health:


Oral care for pre-conception, pregnancy, & postpartum

Oral hygiene tips

Why we grind our teeth

Primal facial oral development and how it has made modern humans sleep worse than primal humans

How to sleep like a caveman:

Sleep analyzer app

Sleep hygiene

Pediatric sleep apnea

Sleep aides

Dr. B’s newly released E-book:

“How We Are Sleeping Our Way to Fatigue, Disease and Unhappiness: The Eight Hour Sleep Paradox. The New Research Behind Why Eight Hours Doesn’t Matter and Sleep Ability Does.”


More Show Notes:

The Eight Hour Paradox

Vitamin K2 and Breastfeeding

What You Need to Know If Your Child Is a Mouth Breather

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