Darryl Edwards also known as The Fitness Explorer
from London, is the author of the brand new book Paleo Fitness.
He developed the PRIMALity methodology to inspire others to make activity truly fun while getting incredibly healthier, fitter, and stronger in the process.
In this episode of Born Primal, Darryl and I have a conversation about the importance of play for children and adults, plus the differences between Paleo in the UK versus the US.
Podcast available on iTunes or Stitcher. You can also download the mp3 HERE or listen to the player below:
|My little cub catching a ride during a bear crawl reading Paleo Fitness