10 Tips For A Natural Birth

When I gave birth to my oldest daughter, I didn’t have any idea how much her birth would be a shock to my system. Fortunately I was prepared for it as much as a woman who hasn’t yet experienced it can be. My birth was a physically painful and emotionally exhausting ordeal. My ten-pound baby was born at home with the assistance of a midwife and her assistants a few days after her due date. What I learned from that experience is that birth is unpredictable. In celebration of her 13 years on this earth and the 3 homebirths I had after (her including a set of twins) I devised these 10 tips to help others find balance in their own birth experience.

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